The hectic schedule of modern life requires proven techniques that shorten the time it takes to learn the skills you want. “Learn to swim for kids” and “learn to swim for adults” DVDs can help everyone to swim more easily, quickly and without fear. Given the inherent dangers associated with water using an imitation method to learn to swim is particularly useful. Children will get an accelerated start in their swimming classes at school and adults are able to overcome fears that may be stopping them from taking the plunge.
The use of mental rehearsal to improve performance
Nowadays there is an educational film to help you learn to do just about anything. Whether singing, fishing, or driving – they prepare the student to perform better. Scientists in sports psychology have learned that mental rehearsal, which occurs in this type of learning, helps performance in sports when doing challenging tasks, which also has been proven by several studies. In a Canadian study participants learned a series of foot movements through mental rehearsal alone. At the end of the study they all showed improvement in performance. Brain scans showed changes consistent with those caused by actual physical practice. Mental practice improved their performance because of the preparation involved and the anticipation of movements.
Benefits for children, parents and swimming instructors
You may want to buy “learn to swim for kids” to help your own child to swim quickly. Or perhaps you are a swimming instructor looking for innovative techniques to help speed the progress of your students in your school’s swimming classes. Volker Baars is a university qualified sports teacher. He was in the German national team of sports swimmers for many years. This gave him an awareness of the importance of getting the basics right in order to achieve success. He reassures that learning to swim is easy if you do the right things at the right time. In “learn to swim for kids” he has used his depth of knowledge to create a proven method that will get children off to a solid and speedy start. By watching the “learn to swim for kids” DVD the child sees what he or she is supposed to do during swimming lessons in school. There are also things for them to practice at home. This means, when they get in the water they will have a strong knowledge of what to do. Their rate of learning will be faster and easier and they will be more confident during their swimming lessons.
The fear and embarrassment of adult non-swimmers
Many adults are unable to swim. This can either be a result of fear caused by a bad childhood experience or just never having learned and now feeling embarrassed to start. Just like in “learn to swim for kids” the adults DVD has simple and easily understood exercises that will help you to feel at ease in the water. Adults, like children, learn best by imitation. Over 3000 children have been helped by the methods in “learn to swim for kids” – by practicing the exercises you too can succeed and learn to love the water.
http://www.learn-to-swim.com